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Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation, by davidji
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For thousands of years people have tried to tap into the stillness and silence that rests within to discover their deeper selves. In Secrets of Meditation, davidji takes you there, demystifying the practice along the way and guiding the reader on an epic journey into your own consciousness. Whether you are new to meditation, a crisis meditator, or someone who has been meditating for years, Secrets of Meditation will take your practice, and your life, to the next level.
In this insightful book, davidji shares his own meditation journey along his own path to awakening and shares the impact it can have on your physical health, your relationships, your emotional well-being, and your spiritual life. As the secrets to an effortless meditation practice are revealed, you will unlock the door to your own personal journey and discover what is actually supposed to happen when you close your eyes.
davidji shares the wisdom of the ages in a very accessible and entertaining style—demystifying rigid commandments, revealing the five greatest myths of meditation, and illuminating the most powerful rituals to weave a practice into your day. Secrets of Meditation will have you meditating in minutes, setting powerful intentions for each day, and living a happier, easier, and more fulfilling life.
- Sales Rank: #159730 in eBooks
- Published on: 2012-09-04
- Released on: 2012-09-04
- Format: Kindle eBook
Review
“davidji’s inspiring stories of awakening gently guide the reader through the mystical world of meditation, making it practical and accessible to all who desire more present-moment awareness in their lives.”
— Deepak Chopra, New York Times best-selling author of Spiritual Solutions
“davidji is a midwife of souls.”
— Jean Houston, Ph.D., best-selling author of A Passion for the Possible
“davidji’s powerful teachings in Secrets of Meditation help open the heart of the beautiful dreamer resting deep within each of us.”
— don Miguel Ruiz, New York Times best-selling author of The Four Agreements
About the Author
davidji is an internationally recognized life guide, author, meditation recording artist, motivational speaker, and meditation instructor. With over 250 guided meditations to his credit, davidji has been referred to as The Meditation Maestro and The Velvet Voice of Stillness. Known for his practical, real-world methods of connecting to Source, he travels the world sharing timeless wisdom on cultivating a spiritual practice, modern-day stress management, emotional healing techniques, work/life balance, and finding deeper fulfillment through conscious choice-making. His dharma, or life's purpose, is to help individuals awaken to the best version of themselves and discover their finest expression in life.
As the Lead Educator of the Chopra Center for Wellbeing in Carlsbad, California, davidji apprenticed for nearly a decade under Drs. Deepak Chopra and David Simon and was appointed the first Dean of Chopra Center University. He is a Chopra Center Certified Vedic Master, certified to teach Primordial Sound Meditation, Perfect Health Ayurvedic Lifestyle Wisdom, Seven Spiritual Laws of Yoga, as well as a world-renowned creator of hundreds of visualizations, meditations, and online spiritual journeys including his highly acclaimed CD: davidji Guided Meditations: Fill What is Empty; Empty What is Full. Each Wednesday, he hosts LIVE from the Sweetspot with davidji on Hay House Radio His new book on inner peace and personal transformation is Secrets of Meditation.
To join the davidji SweetSpot Meditation Community, visit davidji.com.
Most helpful customer reviews
29 of 30 people found the following review helpful.
This book rocks
By Barbara Fiederl
Well DavidJi gets all five stars from me for this great book. I stayed up late so I could start reading it as soon as Amazon downloaded it unto my IPad.(it was worth the wait) Then I stayed awake most of the night enjoying my copy of his book, I just did not want to put it down. David is so informative and at the same time playful.
I recommend SECRETS OF MEDITATION to everyone, you will not regret it and it could change your life as mine has changed when I started to listen to his guided meditations.
15 of 15 people found the following review helpful.
Excellent book to understand the benefits of meditation in your daily life!
By Andy B
The first thing that called my attention when I received this book and started leafing through it was a comment most readers will miss: "The author donates all proceeds from this book to charity". How would you not want to read a book whose author is so caring and giving? It showed me that every page of this book is filled with hearty advice and a genuine desire to help the reader achieve a state of deep meditation and understand the benefits of this ancient practice.
The language is easy to follow, davidji is down to earth, engaging, and guides the readers in a very interesting path highlighting different types of meditation techniques and what to expect from each of the meditation styles. He tells his own story about his spiritual journey and illustrates it with many examples on how he achieved his proficiency in meditation.
It is the first time I read davidji and I'm hooked! It's not easy to follow a book about meditation, it becomes dull and boring at times, however, this book is exciting and inspiring! It's a great read and will really prompt you to try meditation. You can choose one that fits you better from the different kinds described in this volume: bodymind, visual, sound, energy, sensory, Buddhist, mantra and chanting meditation. Each is described in detail and each chapter explores the best technique on how to practice them, with very helpful hints and encouragement.
At the end of the book, davidji explores the myths around meditation and demystifies some beliefs about its practice, with accessible and easy to understand questions and answers.
This is a great book for those who want to start exploring the benefits of meditation and also for those who have been already practicing it. If you're serious about understanding what meditation is and how it can transform you, don't miss this jewel of inspiration and guidance to a better lifestyle!
I received this book for free from Hay House Publishing for review purposes.
13 of 13 people found the following review helpful.
A Secret to Share
By Cynthia Baranoski
davidji's knowledge and experience of such a broad range of meditative practices really helps fill the "gap" of understanding not only the benefits of meditation, but how to find what is right for each person. His personality, wit, and kindness help the reader relate in a fun and practical way. davidji brings just the right amount of scientific support combined with ageless wisdom to a much needed user friendly and applicable book. This is a must read for anyone interested in meditation....and especially for everyone else.
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