Wednesday, 30 July 2014

[B316.Ebook] Download Ebook ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now!, by F. Batmanghelidj

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ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now!, by F. Batmanghelidj

ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now!, by F. Batmanghelidj



ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now!, by F. Batmanghelidj

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ABC of Asthma, Allergies and Lupus: Eradicate Asthma - Now!, by F. Batmanghelidj

Breakthrough scientific information uncovers the real cause of asthma, allergies and lupus. It reveals the way to treat these conditions naturally, simply and at no cost -- initial steps towards asthma eradication.
-- Astonishingly simple guidebook for the nation's 17 million asthmatics -- 14 million of them innocent children and the 50 million who suffer from allergies.
-- Why Asthma, Allergies and Lupus are actually your body's way of alerting you to an urgent need for water... and how to recognize your body's true thirst signals.
-- In-Depth Answers to your most frequently-asked questions about asthma and allergies.
-- Breakthrough Information on the many constructive roles of salt and cholesterol in the body.

  • Sales Rank: #254938 in Books
  • Color: Green
  • Published on: 2000-08
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 6.25" w x .50" l, .71 pounds
  • Binding: Paperback
  • 230 pages

Review
"He's been arguing for a new scientific approach that turns clinical medicine on its head." -- The Daily Telegraph, London, England

About the Author
Batmanghelidj attended school in Scotland and received his medical training at London University's St. Mary's Hospital Medical School. Dr. Batmanghelidj now dedicates his time to promoting public awareness of the healing power of water.

Most helpful customer reviews

169 of 173 people found the following review helpful.
A Safe and Effective Treatment
By David Brownstein, M.D.
Review of ABC of Asthma, Allergies and Lupus By: David Brownstein, M.D.
Dr. Batmanghelidj's book, ABC of Asthma, Allergies and Lupus is a must read for those who practice medicine as well as for those who are suffering from chronic illnesses such as asthma, allergies and Lupus. Dr. Batmanghelidj's unique premise that dehydration is the underlying cause of asthma, allergies and Lupus is supported by sound research and clinical acumen. Dehydration may be the biggest health problem affecting the western world. Conventional medicine has failed to address this simple concept and the consequences to our health have been devastating. Dr. Batmanghelidj's first-hand accounts of his success in using water to cure many chronic conditions are compelling. He further supports his theory of dehydration as the underlying cause of asthma, allergies and Lupus with rational explanations why dehydration is the cause of many chronic illnesses. In this book, Dr. Batmanghelidj provides us with a safe and natural therapy--water-- to overcome many chronic illnesses, which, until now, has been very difficult to treat. As a practicing physician, I have found the information presented in this book invaluable. As a patient, incorporating Dr. Batmanghelidj's recommendations about drinking water into my diet has significantly improved my health. A life-long condition of allergies and asthma has been improved over 90% by using this safe and effective therapy. I was able to virtually eliminate my inhalers and medications by simply increasing the intake of water and adding salt to my diet. This book has not only resulted in an improvement in my life, but in my patients' lives as well. By incorporating Dr. Batmanghelidj's recommendations about using adequate amounts of water and salt, you can learn how to overcome many serious illnesses. The most fascinating part of the book was his discussion about Lupus. Dr. Batmanghelidj dissects the different signs of Lupus and provides compelling evidence for why Lupus may be caused by a long-standing dehydrated condition and why the traditional medical model has failed in the treatment. This book builds upon the information presented in Dr. Batmanghelidj's other books, Your Body's Many Cries for Water Dr. Batmanghelidj's book is a must read for physicians and patients alike. His unique premise that dehydration is the underlying cause of asthma, allergies and Lupus is supported by sound research and clincal acumen. Dehydration may be the biggest health problem affecting the western world. Dr. Batman's first-hand accounts of his success in using wat er to cure many chronic conditons are compelling. He futher supports his theory of dehydration as the underlying cause of asthma, allergies and Lupus with rational explanations about why dehydration is the cause of many chronic illnesses. In this book, Dr. Batman provides us with a safe and natural theray--water--to overcome many chrinc illnesses. As a practicing physician, I have found thinfomration prsented in this book invaluable. As a patient incorporating Dr. Batman's recommendations about drinking water has significantly imporoved my health. I highly recommend this book not only for my colleagues, but for my patients as well. This book should be required reading for all htose intersted in safe and effective natuarl therapies. How to Deal with Back Pain and Rheumatoid Joint Pain. I recommend this book not only for my colleagues, but for my patients as well. This book should be required reading for all those interested in safe and effective natural therapies.
David Brownstein, M.D.

104 of 107 people found the following review helpful.
Asthma really helped
By A Customer
I have had a chronic cough for years, a form of cough-variant asthma. I also am on a salt-free, or low-salt diet. According to the author, a low or no-salt diet is a trigger for asthma symptoms,for your body can't hold in the water you need and becomes dehydrated. He explains as we become dehydrated we produce a large amount of histamine, which creates back pain,inflamed joints, allergies and asthma. He also explains how the lungs need water almost more than any other part of the body, and get tight and sensitive when the body lacks sufficient water. You also have to get off potassium, such as from orange juice and bananas for some people these are also triggers because they unbalance the salt/potassium balance.
To make a long story short, I started drinking the 8-10 glasses of water he recommends, with a pinch of salt (only use sea-salt) after every two glasses, and 1/2 t. a day of sea salt. Within 2 hours the tightness in my chest got better, and within one day I had completely stopped coughing. I kept thinking this was too simple to be true, but now, ten days later, I have almost complete relief from asthma symptoms.
This book really makes sense,and the information is presented well. Oh, and another benefit - all my lower back pain went away overnight, after months of pain, chiropractors, stretching, and everything else I could think of. He explains how lower back pain comes from dehydration, that occurs well before we even feel thirsty.
It does take a focus to drink that much water, without any tea, caffeine, or other kinds of drinks, but it is worth it. I have recommended this book to everyone I know and have taken it to my doctor to read. There are lots of testimonials in this book from doctors and clinics all around the country who have had the same excellent results using the recommendations in this book.

56 of 56 people found the following review helpful.
Yes, it is hard to accept but it has relieved my asthma greatly..
By Customer
After a lifetime of being told that salt is bad for me, I finally let go and started to use celtic sea salt liberally (as prescribed in the book). At first I only drank the water, but adding the salt completely maximized my progress. At 4 separate times this past weekend, I stopped my own asthma attacks at each onset. It took me about 7-10 minutes each time. It took alot for me not to use my inhaler, and to just give the water & salt a chance to work. I am extremely grateful and rather emotional about it, since I thought I would be on my proventil inhaler for the rest of my life. The inhaler has caused a number of side effects, and I am now planning a detox to remove the residue of this drug from my body, which I've been dependent on for more than 27 years. And I've only been doing this seriously for 2 weeks, (and getting better with each day). I thank "Dr.B" for giving me my health back (along with hundreds of others whose testimonials I've read on the [...] site). These are the same testimonials I was so compelled to read again and again, because I just could not believe and accept that something so simple could cure this disease that left me so weak and scared about the future of my health. Not to mention, very likely preventing other diseases I would be on the road towards. I suppose this is my own testimonial, because it really happened, and I hope that readers searching for an answer will forget their fears (that it won't work) and try it. Yes, it is still hard even for me to believe...even though it continues to work for me. But I do know for sure that I will never stop Dr.B's water & salt prescription. I will say this - if you want your health back, just take it back by taking action.

See all 39 customer reviews...

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Thursday, 24 July 2014

[U303.Ebook] Download Ebook Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body, by Lou Schuler, Ian King

Download Ebook Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body, by Lou Schuler, Ian King

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Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body, by Lou Schuler, Ian King

Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body, by Lou Schuler, Ian King



Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body, by Lou Schuler, Ian King

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Men's Health: The Book of Muscle : The World's Most Authoritative Guide to Building Your Body, by Lou Schuler, Ian King

Men's Health The Book of Muscle by Lou Schuler and Ian King is the World's Most AUTHORITATIVE Guide to Building Your Body

You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise for your abdominals, and your 20-set bench-press routine is the envy of everyone in the gym. So why haven't you gotten the results you want?

This book has the answer. In fact, it probably answers every question you've ever asked about how your muscles work: What makes them grow? What makes them show? Why didn't that champion bodybuilder's routine work for you?

But The Book of Muscle does more than just explain how your muscles work. It also gives you comprehensive muscle-building programs from a world-class trainer.

Ian King has spent 2 decades as strength coach to world-champion and Olympic athletes. He is in wide demand as a lecturer on athletic preparation and physique development, and he is a popular contributor to Men's Health magazine and T-mag.com, the most popular bodybuilding Web site on the planet. Now, for the first time, he brings his extraordinary knowledge and unique muscle-building systems to a book meant for regular guys who like to work out and want to see better results than they've gotten from conventional programs.

Here's what you get from The Book of Muscle that you can't get from any other book:

Three complete 6-month, progressive workout programs created by Ian King to optimize muscle growth by juxtaposing opposing muscle actions

Ian King's revolutionary training-age system to help you determine which program is right for you

Complete abdominal training that ensures you'll not only get that coveted six-pack but also develop the muscles that prevent injuries and produce better performance on the field--any field

Vital advice on warming up, stretching, and recovering between workouts

The latest and best information on how you need to eat to make your muscles grow

If you've never before bought a workout book, this should be your first. And if you've tried all the others, this is the one that finally delivers everything you have ever wanted to know but couldn't find in one place.

  • Sales Rank: #367304 in Books
  • Brand: King, Ian/ Schuler, Lou
  • Published on: 2003-10-17
  • Released on: 2003-10-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.26" h x 1.01" w x 8.67" l, 2.96 pounds
  • Binding: Hardcover
  • 364 pages

Amazon.com Review
You might think that the subtitle, "The World's Most Authoritative Guide to Building Your Body," is hyperbole, but The Book of Muscle from Men's Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men's Health fitness director Lou Schuler cover everything you want to know about your muscles and what makes them grow, complete with dietary recommendations, exercises for every muscle group, and exercise routines. Each muscle group is illustrated and discussed, with 149 pages of clearly described, well-photographed exercises using a variety of equipment. A section on workout routines helps you put together your own program, from beginner to advanced.

Schuler's guy-talk style makes the book enjoyable to read, even on days when you have no intention of going to the gym. The artistic drawings of muscle groups, full-color photographs of beginning and ending positions of every exercise, and stunning close-ups of buffed body parts make The Book of Muscle is as beautiful as it is practical and motivating, an exceptional gift for the fitness guy in your life, and well worth the price. Highly recommended for men wanting to get in shape or stay there. --Joan Price

From the Inside Flap

The World's Most AUTHORITATIVE Guide to Building Your Body

You probably know a lot about building muscle. You know which curl is the best for your biceps, you do every possible exercise for your abdominals, and your 20-set bench-press routine is the envy of everyone in the gym. So why haven't you gotten the results you want?

This book has the answer. In fact, it probably answers every question you've ever asked about how your muscles work: What makes them grow? What makes them show? Why didn't that champion bodybuilder's routine work for you?

But The Book of Muscle does more than just explain how your muscles work. It also gives you comprehensive muscle-building programs from a world-class trainer.

Ian King has spent 2 decades as strength coach to world-champion and Olympic athletes. He is in wide demand as a lecturer on athletic preparation and physique development, and he is a popular contributor to Men's Health magazine and T-mag.com, the most popular bodybuilding Web site on the planet. Now, for the first time, he brings his extraordinary knowledge and unique muscle-building systems to a book meant for regular guys who like to work out and want to see better results than they've gotten from conventional programs.

Here's what you get from The Book of Muscle that you can't get from any other book:

Three complete 6-month, progressive workout programs created by Ian King to optimize muscle growth by juxtaposing opposing muscle actions

Ian King's revolutionary training-age system to help you determine which program is right for you

Complete abdominal training that ensures you'll not only get that coveted six-pack but also develop the muscles that prevent injuries and produce better performance on the field--any field

Vital advice on warming up, stretching, and recovering between workouts

The latest and best information on how you need to eat to make your muscles grow

If you've never before bought a workout book, this should be your first. And if you've tried all the others, this is the one that finally delivers everything you have ever wanted to know but couldn't find in one place.

ABOUT THE AUTHORS

Ian King is an Australian strength coach and former powerlifting champion who has trained world-class athletes on four continents. A certified strength-and-conditioning specialist, he has a bachelor's degree in movement science and a postgraduate diploma in education from the University of Queensland in Brisbane. He lives in Brisbane with his wife and two children.

Lou Schuler is fitness director of Men's Health magazine and a certified strength-and-conditioning specialist. He is coauthor of The Testosterone Advantage Plan and The Men's Health Home Workout Bible. He lives in Allentown, Pennsylvania, with his wife and three children.

From the Back Cover

BUILDING MUSCLE is both a science and an art. The science allows you to understand how 650 muscles and more than a quarter-billion individual muscle fibers conspire to set a human body in motion. The art is the magnificence of movement itself as well as the result of that movement--strong, lean, healthy, energetic muscles, the very image of the ancient gods and warriors.

This book is the first to combine the science of muscle building with the art of muscles themselves. Inside, you'll find:

Three total-body muscle-building programs, one each for beginner, intermediate, and advanced exercisers-- a total of 18 months' worth of workouts

Complete descriptions of more than 100 exercises

The most detailed and innovative exercise photography ever contained in a workout book

Most helpful customer reviews

3 of 3 people found the following review helpful.
My Bible
By DvlMan
I have been lifting weights for 18 years now. For the first ten years I was all over the place... Both with body weight, power and my routines. Then I discovered this book. Now I am stronger and leaner than ever before.

The first 3/4 of this book is excellent reference for different exercises and what body parts will be hit. The last 1/4 of the book is where the money is.... Routines.

There are three different routines progressing from beginner to intermediate and then advanced. These routines are awesome! No crazy weirdo exercises just a simple 6 month - 3 day a week routine.

For the last five years I have been repeating the advanced routine every Januay through July. I kid you not, each year I have not only come out lean, but powerful. Every year I've broken a my one rep max for all major lifts (bench, squat, deadlift and shoulder press).

If there is one book I'd ever recommend it's this one.

3 of 3 people found the following review helpful.
excellent training guide for a normal guy who's been training for 20 years
By stavo
I purchased this book after learning about Ian King from a reference in Tom Venuto's BFFM ebook. All I was looking for was a new way to split up my workouts.

Background

1. I have been working out for more than 20 years and have read and tried many programs including high volume and low volume workouts.

2. I've followed a 3-6x week lifting regimen. Since turning 40, I settled into 4 days lifting and 3 cardio. My results have always been mediocre. I was following the BodyRX program. After an initial 10 lb weight loss, I actually never lost another pound and ;earned I was eating far too much (thanks BFFM).

3. Mostly I focused on big muscle exercises using machines: Leg Press, Chest Press, Pulldowns, Rows and then supplemented with extensions, curls etc. I have not deadlifted or squatted for over 15 years because it made my back sore and didn't allow me to "focus" on the muscles being worked.

Results:
I started with the Intermediate program because the advanced program had so many strange exercises and rep schemes I hadn't done before. I am now in the 10th week of the program. I workout MWF. I do 30-40 minutes of bike riding 6 days a week because I want to lose 25 lbs. It's my warmup and lifting days and my cardio on off days. I do yoga at home on cardio days for my stretching- otherwise my lifting workouts would be too long.

1. I stopped using wrist straps when I started BOM. For the past 20 years I used them for all of my back exercises because my grip always gave out before my lats did. My forearms are stronger and more muscular than ever. I figured by this time I would always have a weak grip and small forearms. That appears to be untrue. My back seems to not have suffered at all although sometimes my grip gives out at the end of a set.

2. My calves have muscle in places they hadn't before even though I train them less than I did before. I know it is because of squatting because I felt a pain in the same area that muscle subsequently developed.

3. My abs, which I thought were strong, were not. They are getting stronger. I work them 3x weekly vs. my old 1x weekly.

4. My lower back has not been sore from squatting or deadlifting. In fact, I've grown to love these two exercises because they make me feel like I've really worked out instead of my old "going through the motions" workouts.

Am I stronger? Yes.
Am I leaner- surprisingly yes. I credit this to BFFM food tracking, eating less calories and doing more cardio.
Am I more muscular? Certainly in my glutes, quads, calves and forearms. I am hoping to see similar gains in my chest, backs and arms in the coming stages.

This program changes every 3 weeks. By the time I am familiar with the exercise and start to add serious weight, it's time to start a new stage.

This has kept me mentally invigorated and seems to be working.

Go figure- a book from Men's Health and a 3x weekly workout has re-charged this 41 year old guy who just wanted to lose 20 lbs, have bigger biceps and learn a new split.

I also bought "Get Buffed" from Ian King. That's the predecessor to this book. I tried creating a 4 day workout plan from it, but got overwhelmed with the new info and decided to try BOM first. I am glad I did.

Book Review-
The detailed exercise instructions and pictures help a lot, especially for some of the odd exercises like King Deadlifts and 1 leg squats. Also Deadlift and Squats were well detailed. I needed this because I had never done them correctly before.

The exercise physiology and the conclusions drawn from limited studies (very Men's Health like) didn't add much value for me.
I wish the workouts referenced the page the exercises were on. I have to flip through pages a lot when creating my new routine.
I also wish there were templates available for the workout tracker. I create my own in Numbers (or excel). But it would be easier if they were downloadable.

I highly recommend reading this book and trying the workouts if you are not getting the results you want.

0 of 0 people found the following review helpful.
I would like to say this is one of my favorite books
By Newbie
I would like to say this is one of my favorite books. This stands against a lot of other work out routines mainly because of a variety and slight variations in each workout.

Content: Like most work out books, this one is no exception, over half of the pages are pictures of exercises with good description of how to set up each exercise, often with slight variations to increase or decrease difficulty. Another third of this book is dedicated to 6 month routines set up in 3 week phases. This book offers 3 different routines, for beginners, intermediate and advanced lifters.

The advantage to this book seems to be a slight periodisiztion programmed into each "phase" of the work out routine. In this he emphasizes either a rep-scheme, a tempo, or an alternating weight protocol.

I am sure I can elaborate more on the uniqueness of this book. My complaint, is that after about 5 years of owning this book, the pages are coming out of the hard cover. Unfortunately I cannot say that this has happened from over use, I used it when it was new, and it sat on my shelf for 4 years... now I'm picking it back up, and I'm afraid it wont last through the whole 6 month routine.

See all 176 customer reviews...

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Wednesday, 23 July 2014

[K737.Ebook] Ebook Free Mastering AutoCAD 2016 and AutoCAD LT 2016: Autodesk Official Press, by George Omura

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Mastering AutoCAD 2016 and AutoCAD LT 2016: Autodesk Official Press, by George Omura

The bestselling AutoCAD reference, with all new bonus video content

Mastering AutoCAD 2016 and AutoCAD LT 2016 is a complete tutorial and reference, helping you design accurately and efficiently while getting the most out of the AutoCAD 2016 software. Concise explanations and focused examples strengthen your understanding of AutoCAD concepts, while step-by-step instruction and hands-on projects help you develop the skills you need for real-world projects. This new edition covers the latest AutoCAD capabilities, and gives you access to videos demonstrating crucial techniques. The companion website provides all of the project files necessary for the tutorials, and features additional video tutorials and other bonus content. You'll start with the basics of AutoCAD drafting, and gradually build your skills to an advanced level as you learn 3D modeling and imaging. Whether you're preparing for the Autodesk certification or just want to be an AutoCAD guru, this book provides the comprehensive information you need.

  • Get acquainted with the AutoCAD 2016�interface and drafting tools
  • Work with hatches, fields, tables, dynamic blocks, solid fills, and more
  • Build an accurate, scalable 3D model of your design for reference
  • Customize your AutoCAD and integrate it with other software

Packed with expert tips, tricks, techniques, and tutorials, Mastering AutoCAD 2016 and AutoCAD LT 2016�is your essential guide to get up to speed quickly.

  • Sales Rank: #90331 in Books
  • Published on: 2015-05-11
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.25" h x 2.00" w x 7.30" l, .0 pounds
  • Binding: Paperback
  • 1080 pages

From the Back Cover

Become an AutoCAD Guru with Hands-On Training

AutoCAD is the essential tool for architects, engineers, and designers of every stripe, and Mastering AutoCAD 2016 and AutoCAD LT 2016 is the essential reference for getting the most out of the software. Written by Autodesk experts, this guide covers the latest features and capabilities with step-by-step instruction, concise explanations, and focused examples to get you up to speed quickly.

You'll master 2D drawing and 3D modeling, as well as setup, customization, and data integration, so you can be productive and efficient right out of the gate. The companion website gives you access to all project files, and features bonus video tutorials that demonstrate crucial skills to help you start designing right away.

Coverage includes:

  • Getting acquainted with the AutoCAD interface and drafting tools
  • Drawing curves with polyline and spline, and applying solid fills
  • Working with hatches, fields, and tables
  • Adjusting and fine-tuning dynamic blocks and attributes
  • Integrating AutoCAD with databases, spreadsheets, and other software
  • Building accurate, scalable 3D models for design reference
  • Using parametric tools to make "smart" drawings
  • Modeling surfaces with 3D mesh to create faces and new textures
  • Turning a 3D model into a 2D drawing
  • Managing your drawings and sharing your work

Customize the Interface to Suit Your Workflow

Master the Basics of 2D Drawing

Create and Manipulate 3D Models for More Precise Design

Link Your Drawing to Databases and Spreadsheets

Manage, Print, and Share Your Work

About the Author

George Omura is a licensed architect and Autodesk Authorized Author, with more than 30 years of experience in the field and 20 years of experience with AutoCAD. As a CAD specialist, he has worked on projects ranging from resort hotels to metropolitan transit systems to the San Francisco Library project. George is the all-time bestselling CAD author. Brian Benton is a Senior Engineering Design Technician, CAD Service Provider, trainer, technical writer and blogger. He has over 20 years of experience in various design fields (Mechanical, Structural, Civil, Survey, Marine, Environmental), has a degree in Design Drafting and is well versed in many design software packages (CAD, GIS, Graphics). He has been Cadalyst Magazine's Tip Patroller and writer, an AUGI HotNews Production Manager, is a contributing author, and an AutoCAD training video author as well as a member of the Autodesk Expert Elite Program.

Most helpful customer reviews

1 of 1 people found the following review helpful.
The quality of the written material and exercises is excellent. The coverage of the complex Autocad program is ...
By Ronald C. Bohn
The quality of the written material and exercises is excellent. The coverage of the complex Autocad program is well done.

The issue I have is with the quality of the printing. This, of course, is not the authors' fault. The book is printed on low quality paper and many of the pictures are impossible to discern. I understand printing in color is prohibitively expensive, and most textbooks nowadays are printed in black and white. But the quality of many of the pictures in this book is so bad that you can't see anything. Anything. How does that help you learn to use the software? Yes, the book has online resources, but when you pay $60 for a printed version, you want to actually use the printed version.

I would give the authors 5 stars, but I'm being generous giving the book itself a 3 star rating.

2 of 2 people found the following review helpful.
Five Stars
By Amazon Customer
Very good reference manual. I have been using AutoCAD for 20+ years and this book is excellent!!

3 of 4 people found the following review helpful.
Very helpful, but ...
By Ken Keith
It's a great guide and if you're using it to learn autocad 16 from the beginning, it's probably about as good as it gets. If you already use autocad the format is a little sketchy, as it assumes you're building on the project(s) they have you create in the book At least for me, it would be better if it were written a bit more "generically."

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Tuesday, 22 July 2014

[I652.Ebook] PDF Download Fundamentals of Engineering Thermodynamics 8e Binder Ready Version + WileyPLUS Learning Space Registration Card, by Michael J. Moran, Howa

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This package includes an unbound, loose leaf copy of ISBN 9781118820445 and a registration code for the WileyPLUS Learning Space course associated with the text. Before you purchase, check with your instructor or review your course syllabus to ensure that your instructor requires WileyPLUS Learning Space. Note that WileyPLUS Learning Space and traditional WileyPLUS codes are not interchangeable; check with your instructor to be sure that WileyPLUS Learning Space is required.

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Fundamentals of Engineering Thermodynamics,�8th Edition Binder Ready Version by Moran, Shapiro, Boettner and Bailey continues its tradition of setting the standard for teaching students how to be effective problem solvers. Now in its eighth edition, this market-leading text emphasizes the authors’ collective teaching expertise as well as the signature methodologies that have taught entire generations of engineers worldwide. Integrated throughout the text are real-world applications that emphasize the relevance of thermodynamics principles to some of the most critical problems and issues of today, including a wealth of coverage of topics related to energy and the environment, biomedical/bioengineering, and emerging technologies.

  • Sales Rank: #1394311 in Books
  • Published on: 2015-03-23
  • Dimensions: 10.80" h x 1.56" w x 8.40" l,
  • Binding: Loose Leaf

Most helpful customer reviews

0 of 0 people found the following review helpful.
Not equivalent to standard US edition.
By Trent Johnson
Be careful if you are using this book in the U.S. The end of chapter problems are NOT the same as the US version.

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[I120.Ebook] Download PDF White Lies: Race, Class, Gender and Sexuality in White Supremacist Discourse, by Jessie Daniels

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White supremacist groups have traditionally been viewed as "fringe" groups to be ignored, dismissed, or at most, observed warily. White Lies investigates the white supremacist imagination, and argues instead that the ideology of these groups is much closer to core American values than most of us would like to believe. The book explores white supremacist ideology through an analysis of over 300 publications from a variety of white supremacist organizations. It examines the discourse of these publications and the ways in which "whites," "blacks," and "Jews" are constructed within that discourse.

  • Sales Rank: #583127 in eBooks
  • Published on: 2016-01-08
  • Released on: 2016-01-08
  • Format: Kindle eBook

About the Author
Jessie Daniels is Assistant Professor of Sociology at Hofstra University

Most helpful customer reviews

0 of 0 people found the following review helpful.
Amazing non human subject ethnographic study on white extremist organizations ...
By Amazon Customer
Amazing non human subject ethnographic study on white extremist organizations and the intersectionality of race, sexual orientation, and gender.

0 of 0 people found the following review helpful.
Five Stars
By John Gammage
Good information.

0 of 1 people found the following review helpful.
Four Stars
By Jane F.
I got this for a school paper and it was very informative.

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Sunday, 13 July 2014

[N637.Ebook] Download PDF Alpha-Male: The Ultimate Guide To Become An Alpha Male, by Mike Mitchell

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  • Sales Rank: #1413884 in eBooks
  • Published on: 2014-01-14
  • Released on: 2014-01-14
  • Format: Kindle eBook

Most helpful customer reviews

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Saturday, 12 July 2014

[K157.Ebook] Download PDF Yoga Self-taught, by Andre Van Lysebeth

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yoga

  • Sales Rank: #3909447 in Books
  • Published on: 1975-06
  • Original language: French
  • Number of items: 1
  • Binding: Hardcover
  • 264 pages

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Friday, 11 July 2014

[P554.Ebook] Download Ebook Dr. Richard Jordan Gatling's GATLING GUN PATENT DRAWINGS, by Ron Ruble

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This book contains copies of all Dr. Gatling's original Gatling Gun patent and patent drawings from the United States Patent Office. Also included are the patent drawings of the Broadwell Drum Feed, Bruce feed and Accles feed that was used on Colt Gatling Guns. Shortly after the outbreak of the American Civil War, Dr. Richard J. Gatling began work on his most famous invention. A prototype gun was made late in 1861 and was demonstrated in Indianapolis early in 1862. On November 4, 1862, Dr. Gatling received the first of his 10 patents for the famous gun that etched his name into history forever. The Gatling Gun was sometimes called by Dr. Gatling, Colt Firearms Company and the United States Patent Office as a battery gun, rotating battery gun, rotating cannon and machine gun. When the "modern" machine gun was made, it was referred to as an automated machine gun. These patent drawings provide a step back in time to view a technically advanced 19th century weapon that changed history.

  • Sales Rank: #1931519 in Books
  • Brand: Brand: Lulu.com
  • Published on: 2009-04-22
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.27" h x .22" w x 11.02" l, .58 pounds
  • Binding: Paperback
  • 108 pages
Features
  • Used Book in Good Condition

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1 of 1 people found the following review helpful.
Wonderful book!
By Saquili
This book shows intricate drawings of the breakdown in designs of the different models of guns that were made. Wonderful book!

0 of 0 people found the following review helpful.
I was expecting to see detail dimensioned drawings. There ...
By Bodyworkman
I was expecting to see detail dimensioned drawings. There are none. This book only covers the overall picture of this gun and the drawings issued to the patent office. This is just a referance book only.

0 of 0 people found the following review helpful.
Exactly as advertised, a collection of the original patent ...
By Charles Schenfeld
Exactly as advertised, a collection of the original patent drawings. Printing recreates original draughtsmanship, thus some illustrations could be clearer.

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Monday, 7 July 2014

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Title: The Ultimate Rotisserie Cookbook( 300 Mouthwatering Recipes for Making the Most of Your Rotisserie Oven) Binding: Paperback Author: DianePhillips Publisher: HarvardCommonPress

  • Published on: 2002-09-30
  • Binding: Paperback

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Thursday, 3 July 2014

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Nuevo Metal 3D es un eficaz programa para realizar el c�lculo de estructuras tridimensionales de barras de madera, de acero y de aluminio, incluida su cimentaci�n con zapatas, encepados, correas de atado y vigas centradoras. Potencia, eficacia y productividad para las estructuras met�licas y de madera son los garantes de es

  • Sales Rank: #7216348 in Books
  • Published on: 2010-06-30
  • Original language: Spanish
  • Dimensions: 9.00" h x 7.00" w x 1.00" l,
  • Binding: Paperback
  • 416 pages

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